Life purpose coaching
HOW LIFE PURPOSE COACHING HELPS
Life purpose coaching helps you explore what you want to dedicate your life to... while at the same time enjoying every moment of the journey.
As a coach, my role is to help you reflect and become more self-aware. I will achieve this through a series of conversations focused on exploring your values, challenging limiting beliefs which may hinder your vision of the future, and encouraging you to thoughtful and heartfelt action.
These are some of the areas my clients focus life purpose coaching on...
Whether you notice it or not, the way you interact with the world is determined by who you are and what you feel. Do you wonder why sometimes you react in a certain way? That’s a start to self-awareness. Self-awareness is key to being more intentional in how we relate to ourselves, to others, and to the world at large. Without it, we operate mostly in auto-pilot – which may or may not lead to the outcomes we want.
Clarifying Values & Beliefs
Have you ever reflected on what’s most important to you? Perhaps you haven’t been in a position where you needed to choose between values that seemed equally important – but sooner or later you probably will be. Reflecting on values and beliefs will bring clarity now… for when it is needed most.
Understanding Life Purpose
Whether you believe that each of us comes to this world for a reason or not, understanding what you aim to achieve in life is important in feeling fulfilled. What you do now is a result of your cultural background, your upbringing and education, your experience and your choices. But perhaps that isn't what you really want to do in life. Reflecting on your journey so far and on what’s important to you will help clarify the path ahead.
Balancing Goals with Enjoying the Now
Setting milestones along your path is key to achieving your life purpose. And of course having goals you can achieve in the short term is important to maintaining motivation. Yet over-focusing on 'what may be' makes it difficult to enjoy life 'in the now'. Life purpose coaching can help you find the balance that works best for you.
Happiness is an implicit life purpose for most of us. We aspire to achieve this state of emotional wellbeing intuitively, yet sometimes being more intentional can nudge the pursuit along. Certain behaviours such as practicing gratitude, savouring, kindness and connecting are known to foster happiness, so it’s in your hands to act to be happier.
This is what you can expect from life purpose coaching with me...
I am a qualified coach with significant experience coaching private individuals and leaders within large multinational corporations. I have a Diploma in Transformational Coaching.
I have transformed myself radically throughout my life through coaching and by raising my own level of consciousness. My journey of self-discovery has led me to live life to its fullest, every moment of every day. My transformation journey continues.
I know first hand how difficult it is to transform oneself. Yet I also know it can be done. Through a balanced approach combining challenging you and showing heartfelt empathy, I can help you transform too.