HOW RELATIONSHIP COACHING HELPS
Relationship coaching helps you find better ways to interact with other people, while still being yourself.
The way you feel determines the way you behave. And what you intend to convey isn’t necessarily what others understand from your actions. As a coach, my role is to help you reflect and become more self-aware of how your own behaviours impact the people you interact with. Through this self-reflection, you will be able to improve any relationship in your life.
These are some of the areas my clients focus relationship coaching on...
Do you do your best to accommodate everyone else, then realize you forget what you want? Do you find it difficult to say 'no'? Establishing your boundaries with each person is key to a balanced relationship. Coaching can help you understand why sometimes it is so difficult to do so.
Do you find that people disappoint you often? It's difficult for other people to know what you want if you don't tell them. And anyway everyone has a personal agenda to follow. Coaching can help you find better ways of managing your expectations.
Do you find that certain people ‘rub you the wrong way’? Do you feel you need to understand how people behave? Do you spend hours thinking of why someone did something? More often than not, you will never understand people's true motivations. Knowing when to let go is a key skill in any relationship.
Are some of your relationships loving yet overloaded with tension? Tension is a natural consequence of people having different perspectives. It can be a positive element in most relationships in different ways over time. Coaching can help you understand the nature of tension... and how to accept healthy tension.
This is what you can expect from relationship coaching with me...
I am a qualified coach with significant experience coaching private individuals and leaders within large multinational corporations. I have a Diploma in Transformational Coaching.
Pragmatism about Relationships
I know that any relationship can be improved, yet I also know that sometimes it's simply not worth it. I can help you find within yourself the best way to strengthen a relationship... or close it.
Connecting with other people is a basic human need, but it brings the inherent risk of feeling hurt. Like everyone, I've had my fair share of both the rewards and pains in relationships. Having reflected a lot on my own relationships, I believe I can relate to other people's.