life coaching experience
THE LIFE COACHING EXPERIENCE
What is Life Coaching
Understanding the life coaching experience is key to making the most of it. My definition of coaching comes from what I have learnt on my own self-development journey and from my coaching training. In simple terms, coaching for me is about helping others to reach their full potential, whatever that may be. I foster self-awareness and reflection by mirroring, clarifying and challenging.
Life Balance Self-Assessment
I believe that coaching should encompass all aspects of a client’s life to support long-term change. Starting with a life balance self-assessment is a good way to ensure this happens. This surveys asks about your level of satisfaction in various areas of your life. It is important it is completed in the early stages of the coaching relationship, ideally before or during the initial consultation.
Setting Expectations for the Coaching Experience
There are many different views on coaching, and you may have an established view of your own on how coaching can help. Therefore it is important to align expectations on what you will get and what you won't get from coaching with me.
Coaching Sessions
I have my own approach to coaching, which of course necessarily varies depending on your needs. Understanding the coaching process is an important part of selecting me as the right coach for you.